OSTEOARTHRITIS

Physiotherapy for Osteoarthritis

ACP provides physiotherapy for older people with osteoarthritis, helping with pain, strength, mobility, walking and everyday function.

Older person walking with knee pain

What is happening in the joint?

Osteoarthritis involves changes to the whole joint, including the cartilage, bone and surrounding tissues. The joint may become painful and stiff, and muscles around it may become weaker when movement is reduced. The amount of pain does not always match the amount of joint change.

How physiotherapy helps with this

Physiotherapy cannot regrow damaged cartilage, but it can improve the way the joint is loaded and supported. Strengthening, movement, aerobic exercise, activity pacing and walking or mobility strategies can improve function and help the person stay active.

What is Osteoarthritis?

Osteoarthritis affects joints and can cause pain, stiffness and reduced movement. It commonly affects the knees, hips, hands and other joints.

What problems can people face?

People may have joint pain, stiffness, difficulty walking or standing, difficulty with stairs, reduced activity and reduced confidence with movement.

What can happen when it is not addressed?

Pain can lead someone to move less. Over time, reduced activity may contribute to weakness, stiffness, poorer mobility and greater difficulty with everyday activities.

How ACP can help

ACP can provide individualised strengthening, mobility exercises, balance training, walking programs, functional exercises, pain-management strategies and mobility-aid assessment. We look at what the pain is stopping the person from doing.

When should physiotherapy be considered?

Consider physiotherapy when joint pain is affecting walking, transfers, exercise, participation or independence.

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Further information: Healthdirect Australia