FRAILTY & DECONDITIONING

Physiotherapy for Frailty and Deconditioning

ACP physiotherapy helps older people with frailty and deconditioning improve strength, mobility, balance, endurance and everyday function.

Older adults exercising together

What is happening in the body?

Frailty means the body has less reserve to cope with illness, activity or stress. Muscles become weaker, walking slows and recovery takes longer. Inactivity can accelerate this process, creating a cycle of weakness and doing less.

How physiotherapy helps with this

Physiotherapy interrupts that cycle with safe, progressive loading and functional activity. Strength, standing, walking, balance and endurance are trained at the person's current level and progressed as capacity improves.

What is Frailty?

Frailty describes reduced physical reserve. Deconditioning can develop when someone becomes inactive because of illness, hospitalisation, pain or reduced mobility.

What problems can people face?

People may have reduced strength, slow walking, fatigue, difficulty standing or transferring, poor balance and greater dependence on carers.

What can happen when it is not addressed?

Without appropriate activity, physical capacity can continue to decline. Everyday tasks such as walking to the dining room, standing from a chair or transferring can become increasingly difficult.

How ACP can help

ACP assesses what the person can safely do now and develops a graded program to maintain or improve strength, balance, walking, transfers, endurance and functional mobility. Exercise can be built into meaningful everyday activities.

When should physiotherapy be considered?

Consider physiotherapy when an older person has become weaker, less active or more dependent after illness, hospitalisation or a period of inactivity.

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Other areas ACP can help with

Further information: Healthdirect Australia