CHRONIC LOW BACK PAIN

Physiotherapy for Chronic Low Back Pain

ACP provides physiotherapy for chronic low back pain, focusing on movement, strength, mobility and maintaining everyday function.

Older adult with back discomfort

What is happening with persistent low back pain?

Persistent low back pain can involve the muscles, joints and nervous system, but it is not always caused by ongoing tissue damage. Over time, pain can make a person move less, become weaker and become more worried about movement, which can further limit activity.

How physiotherapy helps with this

Physiotherapy identifies what movements and activities are limited and gradually rebuilds confidence, strength and tolerance. Exercise, movement strategies, education and pacing can help the back and the wider body become more capable of everyday activity.

What is Chronic Low Back Pain?

Chronic low back pain is pain in the lower back that persists or repeatedly returns over time.

What problems can people face?

Back pain may make it difficult to stand, walk, bend, transfer, exercise or sleep comfortably. Some people also become worried that movement will make pain worse.

What can happen when it is not addressed?

People may avoid activities because of pain. Reduced activity can contribute to weakness, stiffness and reduced physical capacity.

How ACP can help

ACP can assess movement and function and develop an appropriate program involving mobility exercises, strengthening, functional exercises, walking, activity pacing and movement strategies.

When should physiotherapy be considered?

Consider physiotherapy when persistent back pain is affecting walking, transfers, exercise, sleep or everyday activities.

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Further information: Healthdirect Australia